This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Build a Binge Free Foundation
Getting started
Welcome video (2:45)
Why You Binge
Getting to the root cause of binge eating (8:43)
Motivation
Building motivation (3:41)
Workbook
Overcoming obstacles
Strategies (13:17)
Workbook
Processing Emotions
Video (3:20)
Workbook
Moving forward
Tips for moving forward (5:24)
BONUS
Questions to ask after a binge
Body image workbook
Feedback
Survey
Workbook
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
course builder. Create your online course today.
Start now
course builder. Create your online course today.
Start now
course builder. Create your online course today.
Start now
