I looked at my bookshelf, I had a pile of books that promised to help me stop binge eating. The books had dust on them and I had a pile of empty wrappers next to me.


I was so disappointed with myself. The more I tried to control my eating the more out of control it became.


When I created the Food Freedom Method Course, I designed to help you make recovery a reality.


You won't learn a ton of facts or useless knowledge. You will learn how to actually apply what you learn in a way that fits your lifestyle. You will have a direct line of communication with me to help you overcome obstacles, answer questions and I will hold you accountable.


This is for you if you want to:

  • Feel confident & at peace around food
  • Treat your body & yourself with the love & respect
  • To finally be free of the obstacles that have been keeping you stuck


Let's talk logistics! What does this include?

  • 4 Weeks of Classes to Give You Tools that ACTUALLY WORK
  • 28 days of workbooks to help you put what you learn into action
  • “Walkie Talkie" style support from me to help you overcome obstacles, have accountability & motivation.

All of this for only $297. 

 

That's right, my business coach told me I am insane for only charging $297 for individualized support, but don't want anything to hold you back from having the freedom you deserve.

Course Curriculum

  Welcome!
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  Week 1
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  Week 2
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  Week 3
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  Week 4
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  Moving Forward
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By the way, I'm Krista

I used to binge eat EVERYDAY. I gave up hope that I would EVER have a healthy relationship with food. The things I teach in this course are the things that helped me stop binge eating & create an easier relationship with food.

I have been a Certified Life & Weight Coach for 2 years now and I am passionate about helping you heal your relationship with food.

I'VE GOT YOU!

xx, Krista

Choose a Pricing Option

$297

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